What we offer

Personal Training

I offer one on one Personal training, personally tailored training plans, group training, bootcamps, motivational talks and regular life coaching sessions.

Gym Space

You will gain access to the Full Effect Fitness suite which is available to all PT and Life coaching clients as is Strength tec gym. (per pre arranged booking).

Tailored Plans

We offer personal plans are tailored to you as an individual with your goals at the centre.

About us

Full Effect Fitness is part of a wider, ongoing project called Full Effect Wellness created and run by Adam Blackwell. Aimed at delivering complete nutrition for both mind and body, Fitness sessions for the body and Life Coaching for the mind, to deliver an all round package that not only supports your journey to reach your goals but helps you become the best possible version of yourself to attack your day to day and get the best for yourself.

With personal experience in weight loss, strength training and functional fitness backed up by a NVQ level 2 Fitness Instructor course, NVQ level 3 Personal Trainer course (currently studying), NVQ level 2 Counselling and a Mental Health First Aiders course Adam delivers an all round experience for you to become the best possible version of yourself. If you are ready to become the happiest, healthiest and most successful person you know then you have come to the right place.

The man behind it all

"While I haven't had the most straight forward 30 years on this planet, what I have been able to do in my lifetime is turn all of my negatives into positives. I am hard working and love fitness and having a positive mindset. I have used this to fuel myself to forge a pathway to becoming the most successful version of myself that I can be and I'm always striving for better. I have a real desire to help people. I have lots of personal experience in weight loss and positive mental mindsets."

"I am a firm believer that we are all capable of whatever we want for ourselves no matter how obscure or unrealistic our goals may seem when we first think of them. I use visualization techniques and have a very humanistic approach to coaching, when you tie this with physical fitness instruction it is easy to see how little progressions can have a huge knock on effect to helping achieve those bigger long term goals."
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Adam Blackwell - Full Effect Fitness

Qualifications and accolades

Strength tutelage from multiple UK/England's strongest man and World's Strongest man finalist Rob Frampton
NVQ level 2 Fitness instructor
NVQ level 3 Personal Trainer (currently studying)
NVQ level 2 Introduction to counselling

Mental Health First Aider England course
Tough Mudder 2014 and 2018
London to Brighton 100km 2016
Competed at amature Strong man competitions
Currently training for the Three Peaks Challenge

Member of the Good Mental Health Co-operative
Former member of the Army Reserves
Fully insured
REPS registered

Prices and packages

I offer one on one Personal training, personally tailored training plans, group training, bootcamps, motivational talks and regular life coaching sessions. I am happy to train at a time that suits you at a location that suits you. Use of the Full Effect fitness suite is available to all PT and Life coaching clients as is Strength tec gym (per pre arranged booking). All plans are tailored to you as an individual with your goals at the centre.

Personal Training session are priced at £30 an hour
Life Coaching/motivational sessions are priced at £40 an hour
Training Plans consisting of 6 1 hour sessions (Training plan for you to do on your own) are priced at £100

PT Bronze

1 PT session per week for 4 weeks £105 per month

PT Silver

2 PT sessions per week for 4 weeks £210 per month

PT Gold

3 PT session a week for 4 weeks £320 per month

The Full Effect

3 PT sessions a week, 1 training plan and 2 Life coaching sessions a month £450

Create Your Own

Don’t see something that suits your needs? Get in contact and I will do my utmost to help create a package to suit you and your financial circumstance.
Any cancelations within 24hrs of the planned session will incur a full session fee. Sessions can be rescheduled any time before 24hrs notice.

Testomonails

I was looking for a PT who would appreciate my body's limitations as an older woman with various arthritic joints. I am thrilled that Adam proved to be not only considerate but motivating and inspires me in every session to do my best within my limits. He makes the time fun but challenging and in only 6 short weeks my fitness levels have vastly improved, along with my stamina. He doesn't ever judge but shows understanding in a way that I don't believe many other PTs would do. My sister and I look forward to our sessions and want to achieve our goals.... in time through commitment and with the right guidance we will get there with Adam.

Tracy Harper

Adam has a clear vision of what he wants to happen as he continually progresses within the fitness industry and has the mindset of an entrepreneur, combining these elements of a guy who wants to help others to not only look better physically but also to feel mentally at ease and pairing that with his thirst for building a business that aims at delivering all round support for wellness in every respect of the term; this guy I have every confidence in that he will accomplish whatever he sets out for himself.

Lee Furber

Quality Training, Personal Touch